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SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
SALE
Your Life. Your Career. Your Terms. •
My Approach
Drawing on proven strategies while deeply committed to your personal growth and success, I will help you build sustainable behaviors and results which will continue to serve you well into the future.
This powerful process, focusing on the solution and what lies ahead, is designed to help you identify and let go of the blocks that are holding you back so you can live an aligned life, find a job that you love, and make the impact you want to have in this world.
My approach - which includes 1-on-1 coaching calls, guided trainings, thought-provoking worksheets, recordings of calls and notes, unlimited support between sessions, along with additional personalized resources - follows a timeline reminiscent of the steps outlined below.
01. Reality
Determining where you are now
02. Goals
Highlighting where you want to be
03. Options
Brainstorming what it will take to get there
04. Gaps
Identifying what’s holding you back
05. Take Action
Designing an action plan with an immediate start date
06. Success
Envisioning what it will feel & look like once you have what you want
"I feel stuck."
"I don't know where to start."
"It's too late."
"I'm not good enough."
"What's my purpose?"
"I'm wasting time."
"I'm too old."
If these sound familiar...
...then I might be able to help.
Welcome to your transformation.
A CUSTOMIZED COACHING PROGRAM DESIGNED TO ENHANCE FULFILLMENT AND MAXIMIZE IMPACT ACROSS EVERY ASPECT OF YOUR LIFE.
Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.
- Robin Sharma
Did you know that roughly 70% of humans fear change?
Having a partner to help you clarify your goals and take thoughtful action to create an aligned and fulfilling life alleviates the burden of doubt and uncertainty.
With a strengths and solutions-based approach to coaching, rooted in positive psychology and neuroscience, we heavily focus on your skills, knowledge, potential and capacity.
1:1 Development Coaching Programs
Career Coaching
Career coaching goes beyond securing a new job. It's about discovering what is essential for your happiness and to contribute meaningfully in a role and company, so that you won’t find yourself in the job market again for a long while. Together, we work to identify your career goals, develop strategies to achieve them, and overcome any obstacles along the way.
✓
CAREER PLANNING & TRANSITIONING
✓
RESUMES AND JOB APPLICATIONS
✓
NEGOTIATIONS AND ONBOARDING
✓
REACH YOUR CAREER GOALS
Life Coaching
No matter where you are right now, the life you want is available to you. This program is a collaborative effort to help you identify your goals, make plans to achieve them, and overcome whatever is holding you back. Armed with an understanding of what you value and what’s important, I stand firmly in your corner and hold you accountable to your vision of your best self.
✓
IDENTIFYING STRENGTHS & VALUES
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GOAL SETTING & MAPPING
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ACTION PLANNING
✓
ACCOUNTABILITY
IF NOT NOW, THEN WHEN?
What is Positive Psychology Coaching?
Positive psychology coaching (PPC) is an approach that focuses on harnessing individual strengths and fostering positive emotions to help you achieve personal and professional goals. In PPC, we focus more on the solution, less on the problem. More on your strengths, less on your weaknesses. Evidence-based techniques and practices are used to empower you as the focus remains on development rather than deficit correction.
The coaching process involves setting specific, achievable goals, developing strategies to overcome obstacles, and fostering a sense of purpose and fulfillment in individuals’ lives, enabling you to cultivate a more optimistic mindset, build meaningful connections, and discover your unique strengths and values.
Have you ever reached a point in your life or career where you felt you were at a dead end?
You're not alone.
You no longer look forward to the future because nothing else feels possible. You dread Monday mornings and the week that lies ahead and yet the Slack messages keep pouring in. Perhaps you aren’t receiving the support you need at home, or your health has taken a backseat to the demands of everyday life. You feel you have no life outside of work because you are exhausted and there’s never any time.
You give in to the pressure of comparing yourself to others and constantly question why you aren’t good enough. You’re lacking purpose but you don’t know what that purpose is.
01. Reality
What is your current reality?
Determining where you are now.
02. Goals
What is your main goal?
Highlighting where you want to be.
03. Options
What are the best possible options?
Brainstorming what it will take to get there.
04. Gaps
What is in the way?
Identifying what’s holding you back.
05. Take Action
What action steps will you take next?
Designing an action plan with an immediate start date.
06. Success
How will you know once you've achieved your goal?
Envisioning what it will feel & look like once you have what you want.